Fibromyalgia Good Days vs Bad Days

Fibromyalgia Good Days vs. bragging(a) Days Michele Gay National American University January 11, 2012 Abstract Fibromyalgia is a degenerative aggravator infirmity that has bang-up no pain sensation eld and hopeless excruciatingly pestiferous days. The differences in the days argon extreme. A in force(p) day is also a ment completelyy high-risk day, sharp that the pain can come back at any snip, while an extremely painful day could be mentally a good day because the pain has to go away sometime. Fibromyalgia has many symptoms and there is not a cognise cause for the disease at this time.Keywords fibromyalgia, good days, bad days, pain, fatigue, sleep disturbances, headaches, nettlesome bowel syndrome, anxiety or depression, physical app auricula atriiance For people diagnosed with fibromyalgia, consort to Moore (2011), on average, we feel, well, average. Average is whatever comes in the middle of a truly good day and a really bad one. Or, to put it other way, good day s get worse, and bad days get better. in that respect is a seesaw effect going on with how a someone feels physically.This seesaw effect can be very hard on an individual, but not just physically but psychologically. On the good days thoughts of wondering, just how long will the good feelings continue. Then when a bad day happens, there is excruciating pain, and all the while the realisation that the pain cant last forever and in time the psyche with fibromyalgia will feel better. According to MyFibro. com (2011) Fibromyalgia statistics, fibromyalgia is a chronic disease that closely 1 in 50 Americans are diagnosed with.Symptoms of fibromyalgia can be primary and or secondary symptoms. Primary symptoms include but are limited to musculoskeletal pain, fatigue and sleep disturbances like sleep apnea, grinding of ones teeth, restless leg syndrome and frequent waking during the deep, restorative phases of sleep or alpha-EEG anomaly. Some of the secondary symptoms are headaches, ir ritable bowel syndrome, TMJ pain, anxiety / depression, ear nose and throat problems, pelvic pain, skin roblems, paresthesias, fibro fog (cognitive changes such as memory problems, confusion and difficulty concentrating). Fibromyalgia is a disease that is not forever visual to other people. Many people have fibromyalgia and do not realize that they do, let alone someone else knowing a person has it or that they are dealing with it. A few aches here and there, soreness in certain areas, dizziness, a little anxious are a few of the symptoms, but when hold backing in the mirror at oneself a person could not see those symptoms.Unfortunately this makes it difficult for our peers to know if a person with fibromyalgia is having a good or bad day, unless they are told. Without knowing about the disease peers dont realize that there could be some limitations physically, mentally and dietary as well. Depending on the severity of fibromyalgia, having a good day, could mean that there are no symptoms to medium symptoms. A feeling of going out for a walk or a run, slept outstanding and feel refreshed. A person is back to their old selves or close to it.According to Schmidt (1990) a person with fibromyalgia needs to plan for the bad days imagine it as a day off from work, communicate naps, allow an occasional bout of private self-pity on those really batter-of-all-days yell if it helps, believe in the good days- no matter how severe the go along is there are occasional good days, use a 50-percent origin on a good day try to do about 50-60 percent of what is normally managed. , just do a little on the days of mild energy, just do a little, it will be there tomorrow, schedule time for rest even on a good day schedule time for rest each day. speculative days again range from the intent of your symptoms. A person with fibromyalgia and their worst days and nights, hurts everywhere including the hair on their head, clothing hurts physically to the extent of wanting to cry from the pressure on the skin. There is little to no good deep REM sleep, so the person continues to be shopworn and the body does not rejuvenate. There are muscle spasms that run all over their body and the spasms add an extra layer of pain to the already continuous muscle pain.A persons anxiety train shoots up as well as psychologically, where the person diagnosed with fibromyalgia feels worthless, angry and loneliness. During a bad day others can not generally tell that a person with fibromyalgia is in pain. So when it is mentioned that that a person is having a great deal of pain or not able to concentrate, the persons peers will look at a person with fibromyalgia say that, You look fine. If a person does not have fibromyalgia, then the there is no possibly way for them to imagine what it feels like and probably could not pull in how someone feels not only physically but mentally as well.References Moore, Dr Chris (2011). Fibromyalgia Why good days get worse and bad days get better Fibromyalgia Doctor Medical Information for Fibromyalgia Sufferers, Retrieved from http//docchrismoore. wordpress. com Schmidt, Patti (1990). Getting with the Bad Days CFIDS &038 Fibromyalgia Self Help, Retrieved from http//www. cfidsselfhelp. org Site Writer (2011) Fibromyalgia Symptoms, MyFibro. com. Retrieved from http//www. myfibro. com/